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How Circadian Lighting Helps You Stay Healthy

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Improving Your Overall Wellness Starts with a Smart, Healthy Home

Natural light makes you feel better. Why do you think people like going outside to enjoy the sun? It’s not just to get a tan. There’s something biological that’s happening. Natural light helps to regulate our wake and sleep cycles, as well as provide energy for the synthesis of vitamin D. When you get the right amount and hue of light throughout the day, you’ll discover that your mood, sleep, and overall wellness improve.

Technologically based wellness companies, such as Delos, integrate “healthy” lighting that promotes a healthy home indoors. Circadian lighting, as it’s called, is accomplished through tunable fixtures from Ketra that change in color temperature and intensity throughout the day to mimic the sun’s natural progression across the sky. The result? You’ll wake refreshed, enjoy more energy throughout the day, and go to bed peacefully. Read more to learn how installing circadian lighting in your Chicago, IL, home can help improve your overall wellbeing.

4 Ways to Get Ready for Fall with Home Automation

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Let Automation Ease You into New Routines for Work, School, and Play

Needless to say, 2020 has been a challenging year. In so many ways, our lifestyles have been upended. But as always, Americans are resourceful and keep pressing forward.

Part of the challenge has been managing so much of our activities from home. Work, school, and entertainment are all happening at the same time from home, which tends to blur the lines between those activities. At this writing, Naperville and Chicago area schools are preparing to start the school year with remote learning – so more family time at home is a given.

However, that doesn't mean we can't adjust! We have some useful and fun ways to make the most of family time at home, using smart automation to get back into a routine, have fun, and stay safe. Check out the ideas below, and call your local home automation installer – Barrett's Technology Solutions – for more ways to make your home comfortable and safe not only for this fall but for years to come.

5 Ways to Simplify Your Life with Lighting Automation

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Save Time, Energy, and Money with Lighting that Manages Itself

You may think home automation is all about convenience and luxury. While that is undeniably true, automation also has real benefits in energy efficiency and security. Perhaps the one area of home automation that delivers on every one of these benefits is smart lighting control.

It may come as no surprise that smart lighting is the catalyst that gets homeowners to invest in other smart home features. Once people experience the added convenience and comfort, they want more! And more smart control brings increased benefits, as features like climate control, motorized shades, and automated AV management bring added convenience, luxury, and efficiency when it all works together.

Let’s explore some ways you can use lighting automation to simplify and enhance your Chicago, IL lifestyle.

How to Test the Mettle of Your High-End Audio Speakers

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These 6 Songs Can Give any System a Sonic Workout

Those of you with an audio obsession – often referred to as audiophiles – you are always on a quest for the perfect sound quality. Of course, you probably know it, but it's more of a journey than a destination. There's always some new amplifier, speaker, turntable, or piece of equipment that takes things up another notch, right?

There’s nothing wrong with your obsession. It’s what makes audiophilia a fun, if sometimes expensive, hobby. And isn’t it fun to hear your favorite music reproduced with the kind of impact and presence as if the artist or band is right there in the room playing just for you?

Most likely, when you audition new speakers you might want to buy, you have some go-to music that you know well that helps you evaluate how that new component will perform. That’s an excellent way to see if the new equipment will move the needle for you. Along that line, we’d like to suggest some songs that can help you evaluate your next high-end audio upgrade for your Chicago home. These were chosen for the way they push the envelope of a speaker and system’s capabilities. Ready to test these out? Let’s go!